FOR FEMALES; Caloric restriction and frequent periods
Hey Ladies, Wondering if any of you exprericed frequent periods(more than once per month) while dropping weight. Started restricting calories (1250) doing some cardio, and using weights, and toning exercising. Drinking about 84oz of water/day. I dont feel deprived, or hungry. I had menses the week of 3-30 and just got it…
