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How to get Abs :)
Hi all need some advice! Whats the best way to get abs? All through sit ups? Or other exercises? Also how long did it take you to get abs? I have a rather flat stomach but would love for my abs to be more defined! Thank you :) xx
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weight loss pills that work!
Do weight loss pills actually work? And has anyone had any success with them? Or are they just a myth!
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Majorly Confused! HELP!
So im 141lbs and last year i was 121lbs, i have put on a little bit of weight over the last year and really want to loose it again (mostly through eating takeaways and rubbish lol) I exercise about 4/5 times a week and eat roughly about 1200 calories a day. HOWEVER... I have just been told that i need to eat MORE if i want…
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i need friends :)
Im a newbie and looking for some friends on here to help keep me motivated! 1 stone to loose! Lets see how long it takes me.
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need to lose a stone! HELP!
Hey guys! I really want to loose a stone! How long do you think it will take me? Its just so hard keeping motivated :( Any tips would be so greatful :) I am determined to do it this time! I need heelp though lol xx
