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Neoprene ab belt
Has anyone had good results with the neoprene ab belts. Im thinking anout using it when I do cardio. Its supposed to make the abd area smaller.
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Strength training
I started lifting weights but it makes my appetite skyrocket. How do I curb the ost workout hunger pangs?
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Jump start
I am on a plateu. I have lost 40 lbs and have 25 to go. Its getting harder to stay motivated. But gotta keep trying.
