-
Lost way
I've gotten lost. How do I pick up the pieces of my broken motivation, desires and dreams of being a healthier better person. I'm falling back into the slug I was and maybe never left.
-
lowering blood sugar
Wanting information on lowering blood sugar Brief history: Doctor told me last year I was about to put the nail called diabetes in my coffin due to my weight and all. I’ve lost 30 lbs so far and soon will going back for a checkup. What exercises are good for dropping the blood sugar? What foods are good for lowering blood…
-
It's a start.
Went to doctor for annual check up - from last year to this - down 26 lbs, Blood sugar was down 26 point and my cholesterol was down 50 points. Good start but much more to go before I'm happy.
-
lowering blood sugar
Wanting information on lowering blood sugar Brief history: Doctor told me last year I was about to put the nail called diabetes in my coffin due to my weight and all. I’ve lost 30 lbs so far and soon will going back for a checkup. What exercises are good for dropping the blood sugar? What foods are good for lowering blood…