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Plateau
I have been at the same weight for 4 months. I have kept a pretty good diary and have kept my calories under 1200. I exercise 1-2x a week. What can I do to get out of this weight.
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healthy snack
Any good healthy low sugar, taste snack ideas. I am an ultimate snacker. Please include veg/fruits everything Even if you only have a website for snack Ideas
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healthy snack
Any good healthy low sugar, taste snack ideas. I am an ultimate snacker. Please include veg/fruits everything Even if you only have a website for snack Ideas
