Normally I am not one that likes to toot my own horn, but 20 pounds gone in 30 days. 520 miles on my stationary exercise bike achieved so far, up hill both ways :) It has been having fun learning to eat and cook healthy. I had a doctors visit yesterday and my blood pressure meds are history. :) I am amazed at the energy I…
Hi, I am new here and i am liking what i see so far. My name is Fred and the Black Lab in the picture is my Guide Dog Neptune. I am legally blind and with the help of some special software I am able to use the computer. I used to be pretty active and did a lot of hiking before my visual impairment took hold. I quit smoking…
