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Triple Hundred Challenge
A friend (of a friend) has challenged me to do this... I'm on day three. Thought I would share it with you guys if you need something different/new to try. 100 days of: 100 pushups 100 sit-ups I really think this could have a lot of potential - you could change the exercises or add some depending on your fitness level -…
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Video... What do you think?
http://www.youtube.com/watch?v=PH3pzo-zKds Found this interesting and made a lot of good points. What do you think?
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Macro Idiot...
I swear I'm normally good at math, but I can't make this work. 1200 kcal diet - TDEE is 1440 set to lose .5 lb. per week - I eat back (some) workout calories 1 g of protein = 1 kcal 1 g of fat = 9 kcal 1 g of carbs = 4 kcal When I calculate how much protein is recommended for me I get 110 When I calculate how much fat is…
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iso 8 and app not uploading
Is anyone else having issues with the BodyMedia app and the new iphone update not working together? I'm looked on the website with no luck. It keeps giving me an update fail message even though it appears to be uploading. The data in the app updates each time (mostly from what I can tell) but it does not roll over to the…
