Ugh...a plateau!
I need some ideas for how to break through the weight plateau I've hit. I started my weight loss journey in mid-May and have lost 22lbs since then. But I've been stuck at the same weight for almost three weeks now! Here's the "skinny" on my routine: -I consume 1400 calories a day. -I workout 5 days a week. 60 min of cardio…
