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The Secret to my Success
I was recently asked if I had any tips or tricks to help out a new member of MFP (myfitnesspal.com). Below is what I wrote to them, it applies to all of us so I decided to share it with everyone. I hope you enjoy it. There really is no magic to my success. I eat less than I burn, I eat better foods, and I exercise a lot.…
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The secret to my success
I was recently asked if I had any tips or tricks to help out a new member of MFP. Below is what I wrote to them, it applies to all of us so I decided to share it with everyone. I hope you enjoy it. There really is no magic to my success. I eat less than I burn, eat better foods, and exercise a lot. Food: I buy better…
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1 year and 100 pounds later
Yesterday was my 1 year anniversary on MFP. I started on 9/14/2010 at 325 pounds. Today I weigh 225. The community support and the tools have made my achievement possible. I had a goal of being fit before I turned 40 (October 9th of this year) and thanks to everyone I know here and IRL I have made a positive and…
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50 pounds since September!
I started using MFP in September of 2010, after having my progress stall out. Since I started using MFP I have lost a total of 50 pounds. Almost halfway to my goal in about 5 months. MFP has really helped me up my game, by tracking my calories burned vs my intake. Having the App on my phone makes keeping everything…
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test - please ignore
Trying to figure out how to post a picture in the forums
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Howdy
Figured I would chime in and say hello. I hope to get to know the lot of you and help to inspire and be inspired by you. Check out my profile, and friend me if it suits your fancy.
