I was recently asked if I had any tips or tricks to help out a new member of MFP (myfitnesspal.com). Below is what I wrote to them, it applies to all of us so I decided to share it with everyone. I hope you enjoy it. There really is no magic to my success. I eat less than I burn, I eat better foods, and I exercise a lot.…
I was recently asked if I had any tips or tricks to help out a new member of MFP. Below is what I wrote to them, it applies to all of us so I decided to share it with everyone. I hope you enjoy it. There really is no magic to my success. I eat less than I burn, eat better foods, and exercise a lot. Food: I buy better…
Yesterday was my 1 year anniversary on MFP. I started on 9/14/2010 at 325 pounds. Today I weigh 225. The community support and the tools have made my achievement possible. I had a goal of being fit before I turned 40 (October 9th of this year) and thanks to everyone I know here and IRL I have made a positive and…
I started using MFP in September of 2010, after having my progress stall out. Since I started using MFP I have lost a total of 50 pounds. Almost halfway to my goal in about 5 months. MFP has really helped me up my game, by tracking my calories burned vs my intake. Having the App on my phone makes keeping everything…
Trying to figure out how to post a picture in the forums
Figured I would chime in and say hello. I hope to get to know the lot of you and help to inspire and be inspired by you. Check out my profile, and friend me if it suits your fancy.
