I've been watching what I eat and exercising since last April. I hit a plateau last June and got great advice on here. I had been eating 1200 calories a day and exercising on top of that. With everyone's advice I increased calories to around 1800-1900 per day and got past my 7 week plateau. I hit another plateau in October…
Since I started this 4 months ago I have lost 30 pounds. But I still have 60 to go. I'm keeping a diary, watching nutritional values, make my own meals, limiting myself to 1200 calories a day (total, not net) but for the past 6 weeks....nothing. Friends suggested increasing my exercise so now I'm doing 30 minutes of…
