So, I've been having some issues being motivated and staying positive... like you do. I'm sure you guys understand. I'm going to try making weekly goals instead of monthly goals since I've been having trouble hitting them. I'm hoping the short term goals make it a bit easier to stick to it. I just want to throw my new…
So, it's just something I thought about this morning and I became curious to what others do. I'm really quite good at measuring and weighing all my food and writing it down, even my non calorie drinks like hot teas and water. But, I don't add my daily gum to the diary. I consider gum to be one of those 'non calorie' foods…
