-
Phentermine, Healthy Dieting?
I workout 5 days a week by running one mile on the treadmill. Running three miles on the elliptical, and doing 3 ab workout machines. I don't count my calories, but I do eat three meals a day and don't really eat junk food. I also start 15mg Phentermine tomorrow... Any advice or tips? Am on the right track. I went from 186…
-
Feeling Extremely Discouraged...Insanity dieting and help!
I currently am on day twelve on the Insanity workout. I think I have only lost like 3 pounds....I am so scared that I am going to be one of those cases that lose like ten pounds during this,....I need advice on meals and what not. Also I was thinking of doing the Special K diet along with Insanity....I did that a few years…
-
19 Y/O Girl doing Insanity and 1200 calories a day.
Hey everyone. I am Stephanie :) I am finally taking this site seriously and I am doing insanity workout today was my second day, and I will be finishing in early March. I hope to lose alot of inches of my hips/waist/arms/ and legs. I currently weigh 175 lbs and I am 5'0. Add me as a friend or just say hello. Any advice…
