So at my gym they offer this where you do pilates on a machine. But everything I read says it will take 10 classes to feel a difference, 20 to see it and 30 to have a whole new body -- is that just if you are doing pilates? as it recommended to do it 2-3 times a week The class at the gym only meets once a week for 8 weeks,…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…