Pilates Reformer classes?
So at my gym they offer this where you do pilates on a machine. But everything I read says it will take 10 classes to feel a difference, 20 to see it and 30 to have a whole new body -- is that just if you are doing pilates? as it recommended to do it 2-3 times a week The class at the gym only meets once a week for 8 weeks,…
