Well, over a year and 85 pounds later, it is time to have a little fun. I've been insanely strict with my diet for the past year or so -- even successfully navigating Thanksgiving on target, and it is time to take a break. I deserve it. Looking forward to about a week and a half of enjoying time with family and good (or…
Started off around 225 lbs and got down as low as 160. Did it by running 4 miles a day (well started off running 1.5 and walking 1.5; then added another 1 mile run after the walk, and now just running 4 miles straight). Also made the mistake of severely restricting my calories -- to the tune of about 700-1000 (at most) per…
