is my body in starvation mode ?
Hi been dieting for around 9 weeks now with a 2 week holiday in between - in the 1st seven weeks I lost lb15 but for the last two weeks I have actually gained 2lb im at a total loss and losing faith slowly my exercise is very intense and I spend between 7 and 12 hrs on average a week burning around 10,000 + - my target…
