Not losing weight - need help and advice! Please
Just some background here, I have always been a dieter. I stated on January 2nd to the gym - running/walking intervals 5 days a week then walk/run interval 1 day on the weekend (2 miles and/or 30 minutes). Our family has switched to the Paleo diet (all healthy stuff). After 1 month, I had lost nothing in weight or inches.…
