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Zumba
Does anyone know how you could acurately count calories burned when you do a beginner's hour of Zumba? I sweated like crazy so I know something was working!
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Frozen Foods
I keep hearing that frozen veggies are ok to eat, but frozen, precooked meats and meals are bad because they are considered 'processed foods.' So if I made a whole diet out of nothing but Lean Cuisines or Smart Ones, I'm still not eating right? And frozen chicken breats are very convenient to break out for dinner... any…
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Getting Started... Again.
This is my 2nd go-round with using this website. I was very dedicated when I first started in 2011 because in 2012 I was going to be a bride! I had a goal and with a lot of hard work, I ended up losing about 40 lbs before my wedding. A few months before the wedding, I was desperate and went to drastic measures by taking…
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I wish I had a drive through in my own kitchen
This is my 2nd go-round with using this website. I was very dedicated when I first started in 2011 because in 2012 I was going to be a bride! I had a goal and with a lot of hard work, I ended up losing about 40 lbs before my wedding. A few months before the wedding, I was desperate and went to drastic measures by taking…
