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Y'all Please Help Me
Y'all please help me. I worked out pretty hard Monday (spin) and I have been really wiped out the last few days. I take Topamax for my migraines but Monday one broke thru and I feel like it helped drain me. My head has been hurting still despite taking my medicine, my ears are constantly ringing, I have been seeing things…
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Polar FT4 & FitBit
Hey guys! I am really excited and decided to share that I just found a Polar FT4 for $69 and a FitBit Zip for $59 on Best Buy's website. Does anyone have any reviews to share on the 2 items?Which do you think is more accurate or better for Insanity?
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Why Do People Keep Saying This...?
Muscle weighs more than fat?! 1 lb = 1 lb. 1 lb of feathers weighs the same as 1 lb of leather which weighs the same as 1 lb of rocks. Geez. *Rant over*
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Insanity Questions
Hey everyone! I am hoping I can get a little clarification on some things. This is my second attempt at Insanity and I want to make sure I 1)complete the full 63 days and 2) get the best possible results. The first time I did the program I only made it 4 days so needless to say I had motivation issues. I am trying to get…
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Eating Back Workout Calories??
Ok so MFP has me totally confused. I am currently doing Insanity and by the formula provided my daily calories should be 1440. However, I have noticed that on my workout days MFP says I "earned ___ calories from exercise" and my daily goal is higher. I guess where I am now confused is trying to figure out if I am supposed…
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Insanity in Alabama
Hi all! I'm not new to MFP but I am new to the community aspect. My name is Tiffany, I'm 163 lb and I am trying to get to 135 lbs. I have already lost 33 lbs and am currently at a plateau. I have decided to try Insanity to get over the hump and a lot closer to my goal. I would be very happy to lose 15-20 lbs in the next 2…
