Hello everybody. I am a fitness instructor at our local Y and I joined because I need to lose 10 pounds. With the holidays, I just have been eating too much, too often.The pounds just crept in.. I do workout consisitently about an hour a day (5-6 d/ week) primarily group fitness ( step, kick, cycling, zumba) . I do know…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…