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Do I need to Start Over?
Hi Guys! I have been doing C25K since the beginning of August and was about to start week 7 when I injured my knee. It's been almost 3 weeks since I've been able to run / jog but am healed now and want to start the program back up this Tuesday, I was planning to go back to week 5 and start from there, but I was wondering…
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A bit over halfway to goal - w/pics!
Hi All! I see lots of people posting there progress story / updates so I thought I would join in as I am really proud of the progress I've made and the lifestyle changes my fiance and I have committed to. I started my journey on MFP in May of this year at 216lbs and am now 36lbs down with about 30 more to go! I started by…
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Just Kicked Week 5 Day 3's @$$!
Hello All! I've been dreading it since starting week 1 day 1.... the 20 min run of Week 5... Well I'm happy to say that I just completed it! I've never ever ever been a runner, athletic yes, runner heck no and now I feel like one!!! Was I fast? Not particularly, but steady yes, my 2 miles had an 8 second difference in time…
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My First Noticeable NSV
Hi All! So I've been on MFP for coming up on 4 mos and have lost 21 pounds, however haven't gone down a size yet. BUT.... Today I had to buy a belt, like my pants are legit too big and felt like they were falling off :blushing: