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Gonna start 30DS tomorrow...kinda scared!
Hello all. A friend told me today about 30DS and I watched the level 1 video today after getting home from the gym. I do BodyPump at 24 Hour Fitness about once a week and if I can do that I think I can do the 30 day shred. I'm super excited about starting it - I'll start either tomorrow or Thursday. I've seen a lot of the…
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Sweating like Nixon
Hello all. Not sure if this has been on the boards recently but I wanted to ask. About a month ago I upped my exercise regime from 1-2x a week to 3-4x a week, with slightly more intense workouts than usual. I've always been a sweaty person, but it seems like the past two weeks I've been sweating WAYYYY more than usual. I…
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ElectricRun
Hey hey everyone, anyone else in the LA/Orange County doing Electric Run this Friday?
