Starting Xtrain/LIS rotation
I used to do Cathe step workouts in my pre-kid life. I bought MIC/MIS and fell in love with her strength workout. That was a long time ago. Now I'm a middle aged mother to two teen daughters and I still love Cathe and want to do an exclusive Cathe rotation to make my life easier. If I do Cathe for 90 days, how can I not…
