Help! I think I hit a plateau after ONLY 8lbs of weight loss
I've been working my *kitten* off for the past 2 months and for the past 2 weeks the scale has not moved at all. In fact I gained 1.5lbs. I've kept my cals between 1450 and 1900 (on the days I go to the gym) and working out 3x a week at 5:30am (ugh!). I knew I would hit a plateau sooner than later, but after only 8lbs it's…