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Suggestions from those who have done it before?
Hi everyone! I don't know how active people in this group are still, but I recently picked up a copy of The Plan as it was referred to me while I was looking up Paleo Autoimmune diets. I've been diagnosed with Multiple Autoimmune Disorder between my psoriasis, hypothyroidism and scleritis. I had success in the past by…
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Hemp Protein Powder Shake Recipes?
As someone who is medically regulated to stay away from soy and dairy, I decided to invest in some hemp protein powder. I can't wait to try it out! What are some recipes everyone here loves? The simpler the better since I'm always in a rush, but I'll take more complex ones for the days when I can slow down. Thank you so…
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Looking for hypothyroid support.
I'm 24 years old and was diagnosed with hypothyroidism in May of 2011. I weighed 192 pounds and have, since then, taken 26 of those off. Unfortunately, I've been at a frustrating plateau for several months despite hard exercise and various diet adjustments. Having hypothyroidism makes it slow to lose and more likely to…
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Not new, but absent until now. Need active friends!
Hey guys, I was pretty active on MFP last year and lost 15 pounds. Then things got rough. My mother ended up in the hospital, my cat died very suddenly and my husband and I went through a whirlwind of financial troubles. I disappeared for a few months. Now I'm back, but it seems some of my friends have disappeared as well!…
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Newish and Looking for Support
I joined MFP as part of an exercise class in early June. Through that class, dieting and exercising on my own, I've lost 13 pounds out of 40 so far! However, it's been very lonely here - my best friend recently joined, but otherwise I've been pretty much on my own. A little about me: I'm a 23-year-old married freelancing…
