manhertzadam

Discussions

Excercise & Gym (HELP!)
Hello guys, I was wondering if anyone could help me please. I have just joined a gym and would like to do two things, if anyone have any tips on how to do this that would be great. 1) Loose weight (especially around my stomach) 2) Get bigger arm. Thanks, Adam
New and wanting friends =]
Hello, I am new to this website (and the app) and have decided that maybe I try and make some friends so we can motivate each other :D What I love about this website is that you can really see what you are eating which is making me more aware to what I am eating. Hope to see some of you soon :)