Hey there i'm looking to make friends both male & female to help me along in my goals and give me any hints, tips, advice or if you're from Glasgow aswell possibly a gym buddy :) x
Hi there, I am posting a copy of my (planned) fitness / exercise regime. My goal is to keep lean muscle mass (and increase if possible) but mainly to burn body fat, therefore I will be judging my progress on inch loss rather than weight loss.... My problem is I am completely hopeless on nutrition & what supplements (if…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
