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BIG CALVES TIPS PLEASE
Hi, I was wondering if anybody knows a good exercise for calves it may seem like a silly question but I have always been insecure about my calves and was hoping that their was someone out there that can relate or give me any tips on how I can make mine smaller, thanks in advance
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Let's DO This Together!!!
just looking for some more motivating friends with common goals, I am 33, 5'7, 239 pd. female, large frame, I let myself go after some very stressful things happened in my life, but am ready to put the past behind me and live a strong, healthy life. I am a divorced, single mother of four amazing boys who are my world. I…
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Breastfeeding and Calorie intake ( Need advice)
Hi! I was just wondering if anyone else is lactating and trying to count calories? I've read several articles that are telling me to consume more calories then what mfp is telling me according to my settings. I want to continue losing weight but I don't want to hurt my milk supply so any advice would be greatly…
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Turbinado verses Splenda
Organic Sugar with less chemicals but more calories that could lead to extra pounds? Or Splenda that has less calories but many more chemicals that could lead towards other health problems down the road. What are your thoughts on this? Thanks in advance = ) Curious because I've been enjoying a smoothie from tropical…
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lose 20 pds. in a month???
Has anyone lost this much in a month? http://www.weightlossforall.com/how-to-lose-stomach-weight-in-one-month.htm
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Which bike is better for exercise?
ok need some advice... about to get a bike for my birthday..undecided with which one I will get the best workout with and also has to be able to fit a child seat the one that sits in front of you...a cruiser or mountain bike and not fancy smancy cause I can't afford that I'm talking $150 or less...thanks in advance = )
