Turbinado verses Splenda

lovemy4boys79
lovemy4boys79 Posts: 22 Member
edited December 2024 in Food and Nutrition
Organic Sugar with less chemicals but more calories that could lead to extra pounds? Or Splenda that has less calories but many more chemicals that could lead towards other health problems down the road. What are your thoughts on this? Thanks in advance = )
Curious because I've been enjoying a smoothie from tropical smoothie once a week as a reward to myself and I just get it the way it comes with turbinado...
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