As many can sympathize been up and down with my weight. Never quite making any real headway. I made a decision to take control of my life three weeks ago. I committed (and have been going) to going to the gym 3-4x a week. My downfall is my husband works an opposite shift than myself. I tend to get bored at night and eat. I…
Not sure what topic to put this under. Just started exercising and have mad chaffing. What do I do to help alleviate the pain!?! I have tried using powder with cornstarch and it hasn't helped after each work out it is still so irritated. :sad: