Need ideas as to why this has/is happening?
I have lost 10lbs since using MFP. Last Monday I woke up and weighed myself, the scale read 176 (before this I was 168lbs), so I gained 8lbs over night. I tried not to let it bug me and convinced myself it was just water retention, from the high sodium meal that I had had on Sunday. Well it's been 3 days and I'm now 174,…
