Who can eat 1 oz. of chips?
I am feeling frustrated because my intention was to have 1 oz. quality corn chips with salsa as part of my lunch, but I actually ended up weighing out 3 oz. = 450 calories and God knows how much salt. I feel so sad, frustrated and angry at myself. It's a total LIE when I tell myself I will have 1 oz. chips. I am praying…
