Hi - I've been taking multi-vitamins for a while now and have always wondered; when the serving size is 2 vitamins, do you take both of them at once or two separate times throughout the day? Why? I usually take 1 at breakfast and 1 at lunch. My reasoning is that it spreads out the intake, but is it better to get it all at…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…