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Gym vs ?
Hello, I need some advice please, I just don't think gym is for me! I start going and then after a while I get bored of it, it happens every time. I sign up and waste money... How do you get enough exercise without the gym? Thank you for your feedback.
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How often do you weigh yourself
Hi, How often do you step on the scales, I only started 5 days ago and am apprehensive about jumping on the scales as I don't want to lose my drive which I'm afraid I will if I haven't lost anything. Thanks
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Newbie in need of friends who can motivate
Hi, I'm new to this site and in need of friends and motivation. I've been struggling with my weight as long as I can remember and would like to get on the right track once and for all... To do this I need friends and motivation as I always find myself going back to eating crap, not exercising and obviously gaining weight…