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1400 weekly/daily meal plans
does anyone have a current full day/weekly plan they follow or can recommend a good website to use? Aside from trying to lose weight I am also trying to lower my budget of food per week, as I'm averaging roughly $100 per week just myself. Thanks.
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Semi New Utah-Salt Lake City
I've been on MFP for quite a while, but only recentely starting using it daily to its full extent, I use this in addition to tracking my calorie burn with my bodybuggSP Hopefully I can find some new friends here, perhaps even local. I'm down a total of close to 50lbs that I lost on my previously with watching calories,…
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snack/Meal ideas for 1400 calorie daily limit
I am using the bodybugg and to lose 2 pounds per week, I am set on 1400 calories. Im searching for some meal and snack ideas to help me stay full longer and get through the day withouth being super hungry or snacky once I get off work. I sit at a desk all day doing tech support, but even then i get a little bit bored so I…