Any Runners on Atkins?
I just started Atkins on Tuesday, February 18th. I have a 5 mile run on Saturday, March 1st. I'll still be in the induction phase but am wondering if I should eat some carbs before my run. Or should I just eat a light, no carb breakfast? I'm thinking a banana or some peanuts, but don't want to mess up my progress. If there…
