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150 pounds to lose and looking for support............
Hello, I have been heavy all my adult life. I weighed 216 when I graduated high school (a long time ago haha). I gained almost 100 pounds after going through a hurricane 20 years ago and had to start my life over again. I've tried numerous plans to lose weight and had some success but have never been able to keep it going.…
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What was your bottom/ah-ha moment....
I've been struggling the past few weeks (ok, two months) with getting motivated and telling myself tomorrow is my day and ultimately I fail and disappoint myself. I was just wondering...........what was your bottom and/or ah ha moment (if there was one) where you said enough and started your weight loss/exercise journey?…
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What
I've been struggling the past few weeks (ok, two months) with getting motivated and telling myself tomorrow is my day and ultimately I fail and disappoint myself. I was just wondering...........what was your bottom and/or ah ha moment (if there was one) where you said enough and started your weight loss/exercise journey?
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What was your bottom and ah ha moment?
I've been struggling the past few weeks (ok, two months) with getting motivated and telling myself tomorrow is my day and ultimately I fail and disappoint myself. I was just wondering...........what was your bottom and/or ah ha moment (if there was one) where you said enough and started your weight loss/exercise journey?…
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WW/Clean Eating/Jenny Craig.....What program do you follow?
I've done Weight Watchers countless times and various other programs, Nutri System, etc. I was just wondering what program you may follow and what works for you and where you've had success. Thanks!!