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30 day shred
Hi, I just started Jillian MIchaels 30 day shred. Do you know how long you are supposed to stay on Level 1, 2, 3??? Do you just move on when you are ready and do all of them within the 30 days? I am using the free "ON demand" videos and they do not have level three. Do you think I need to buy the video?
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1000 cals per day vs. 1200 cals per day
Hi, Someone told me to drop the extra 200 cals on my 1200 cal per day eating plan and I would definitely loose weight. would this be an unhealthy thing to do? I wonder because this website doesnt even offer an 1000 cal plan. Please advise. I feel like this is slow but I know slow is good.
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P90X
Hi, would someone please explain to me what P90X is (in detail). I keep hearing about it but cant find a thorough explaination of it. Thank YOU!
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1200 CAL MENU
IS THERE A PLACE ON THIS WEBSITE THAT HAS SAMPLE 1200 CAL MENUS?
