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vibration machines
hi guys just wondering if anyone has a vibrating machine? does is work as they say it does? if you have one do you do other exercise as well? thanks:smile:
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beef and vegetable stew
:smile: i am cooking a beef and vege stew with stock powder do u think that it wi; be low in fat and calories?
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shopping trip
today i went clothes shopping and i now fit into a size 22 top i was wearing a size 26 its a small step but i can see i am on my way Created by MyFitnessPal.com - Free Calorie Counter
