I found this today on yahoo, i thought it was neat and thought i would share it. http://shine.yahoo.com/channel/health/5-spices-that-can-help-you-lose-weight-2392858/ This link is an article about 5 spices that help you lose weight.
Hey all, i'm introducing myself to say hi! I've struggled with my weight since 96, when i was put on high dose steroids to treat optic neuritis. I gain a ton of weight fast. 100 lbs almost over night! I went into a huge depression, as i was not used to having a weight problem. I had a high metabolism, and had 3 children,…