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New Old Memeber
So I have been an inactive member for way too long. I am back and I am hoping to drop some weight and get some miles ran. If anyone wants to be friends I will do my best to motivate and keep up with you. I am 37, male, US Marine and hoping to drop about 30 pounds with diet and exercise. Thanks,
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How to keep my calorie goal when I am up for 24 hours?
So I am in the military, and today for work I have to stay up for 24 hours. I have been doing good with my diet and being under my calories by eating three meals a day. But as you can imagine, being awake for 24 hours really means you are eating 4-5 small meals. As things stand right now I am usually pretty hungry 1-2…
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Not losing weight... is it a plateau?
Hi I am 35 Male. I am about 165 and have been at this for like 180 days and I just can't seem to lose the pounds. I have tried insanity and I changed shape, but not pounds. I work out, sometimes up to 1000 calories at one time. I eat a good breakfast and lunch, and a reasonable dinner. i feel like I have tried everything.…
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Red Vines or Twizzlers?
What is your choice? I pick Twizzlers!