I wanna something yummy to eat at the movies! Healthiest choice??
What're your goal weights?? Mine was 125.. but I MAY want to change that, I just want to know what everyone elses ideas are about themselves!
How do I get rid of it? I've heard cardio is the key, so long distance or agility and sprints?
Which is better? Gimme the facts and the stats people!
looking for some good ideas on how to make a tastey, super low calorie vegetable soup. Whatcha guys got? :)
A little not so fun fact- beano is derived from a natural enzyme that mammals don't produce. This enzyme enables the digestive system to break down the plant sugar called cellulose, also known as fiber. So while beano relieves the discomfort of gas after eating various fruits and veggies, it actually raises the caloric…
The upper inside of my thighs are areas I am really uncomfortable with... Any exercise that'll help that out??