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Polar FT7 battery life
my mum recently gave me her ft7 because she never used it. i put in new batteries at the beginning of this week and ive used it three times for workouts, and now it has low battery! does anyone else have this experience? am i using the wrong battery or something? ): i really love the idea of using a HRM but this is so…
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gluten free pescetarian student meals?
im a student in the uk with a gluten allergy, do you guys have suggestions for cheap, fast meals that i can make? my favourite thing to eat is pisto, which is like spanish ratatouille: - olive oil - 1/2 red onion - 1 clove of garlic - as much aubergine, courgette, red pepper, green pepper and carrot you want - 1/2 cup of…
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BMR/net calories...??
i've read so much about not eating below my BMR etc. ive calculated mine and its around 1400. MFP tells me that i need to be consuming 1200 (net) calories though. is it dangerous to eat this much on days where i dont exercise? and should i be eating 1400 net calories on the days that i do exercise? ): sorry! im new to all…
