Hi all So i began workout out again and getting my life back on track 2 months ago when i finished my 2 year MA degree. A degree that broke me in so many ways, mentally, physically, emotionally... I developed anxiety during it and have just had the most awful and stressful and intense 2+ years, and i'm still experiencing…
Hey friends! About 1.5 years ago i started on Power 90, however instead of cardio at home, mostly i would do spinning or swimming, and i would do the weightlifting routine at the gym. I did lose weight but at the time i didn't really weight myself as i didn't own a scale, and only used my clothes/pictures to measure. Then…