We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
hey! 3000 kcal is a lot! I eat more or less the same foods/dishes so it's easy for me to track and i eat between 1600-1700 kcal per day. Occasionally even around 1400-1500, there's not a lot of surprises when i'm in my good routines, the only days there might be is when i eat out or if i had some cravings where i will cave…
-
I'm a 42-I size and if i only lose weight on my boobs i will be a very happy person. I have always been a rather big boobed woman but the last 2 years i gained 15 kg (33 pounds) and my bra size just exploded so i can't wear my old ones which i paid quite a lot for as I was closer to a 40G I weigh 229 pounds and i'm 5ft2 :/…
-
Hey! That sounds like a good amount of time to shed 33 pounds! I'm not using MFP to track food but perhaps i should give it a shot. For me the exercise is what keeps me eating healthy even more so i go for 3 times a week and was hoping actually to increase it to 4 times per week. But i hear what you're saying about the one…
-
Hi Beany, thank you! Yes, i'm honestly not even in the mood for all the Christmas goodies this year, i walk past it in the shop and it doesn't even move me an inch. Which is good! I already know what it tastes like and i already know the effects of eating it, so this year i will engage if i want on Christmas eve but…
-
Hi Kamille, that's a good way to go about it, to become healthier rather than quick diet and all the stress of that. I log on to MFP randomly and i don't use it that much, but when i do it can be nice with support :) How does one add friends here?
-
Ok, thank you ill try to make it short this time then! I'm female, 34. My typical diet: Morning: 1 serving of Greek yoghurt with 10 almonds, half an apple, sometimes also half a banana or a Kiwi Coffee with splash of milk Around 2 hours later: Salad with cherry tomatoes, lettuce, cucumber, bell pepper, 1/2 avocado, 2-3…
