Permanent life routine with chronic pain
I have been to MFP on and off for some time. I have decided to revamp my efforts for weight loss. I signed up at SnapFitness and also have hired a personal trainer to help me out. I am 51 yrs old at 250 lbs. and a size 18. I've decided to do this the good old fashioned way. No fad shakes, smoothies or new fangled fitness…
