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Best Protien's
I would like to get more toned and defined. You know but stay the same weight. What is the best protien and supplements to take.
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join my new group
90 days to perfect abs
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New to the group.
Been working out about a year. Gained mass. Went from 165 to 180. Now I wanna rip up. Any ideas on the quickest way to get to my gaol.
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Looking for work out friends
Look for people to bounce work out ideas off of. The goal is to get the best results. Add me if u r serious
