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Ankle Pain
Dear MFP Members, I have only started exercising recently and find that my right ankle always cramps and has a slight strain in it. Is this common as I have only started exercising? Makdeniz. x
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Best Exercise for Weight Loss
What would you recommend in terms of exercise for weight loss? Please include timings and how many times per day/week. x
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4 months til my big day
Dear MFP Members, Its 4 months until my big day. I am really scared and do not want to look awful on the most important day of my life. I only happened to get engaged 2 weeks ago and previously did not have anything to motivate me enough to want to lose weight. I am currently 120 Ibs but I need to lose 15 Ibs ideally in 4…
