Runnners and Toenails
Ugh. I'm signed up for a half marathon in November. I'm a working mom of 2 small children (13 months and 4), and decided that the best way for me to train was to lower my mileage and do a lot of hills. Disclaimer: This is not a good idea for new runners. I have been running for well over 20 years without injury. The half…
