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Black Girls ROCK! Challenge
Black females lead in 43% of health issues. That is why I named this challenge Black Girls ROCK! & why I asked for specifics when it came to main details. Studies show that when black females between the ages 19-26 maintain a healthy lifestyle they are only 1% at risk. So let attack the situation at hand! Main Details:…
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Supplements
Thought I haven't officially made my full transformation into my healthly lifestyle. I would like a little boost to getting the weight off. My boyfriends mom is on a plan where she takes a supplement. I knew it had to be something because she was that she lost 7lbs in 16days! I don't know if I want the weight to fall off…
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Search for Encouragement and Motivation
I am not what you would consider new to MyFitnessPal, more so of a returner. I joined back in September 2010 and did everything through an app on my smartphone so I am new to the actual website. While I was using the daily log I would see the progress, since then I've gained the weight I lost plus some. Its like everytime…
