Lowering of calories
After loosing 10 pounds, The ap asked me if I wanted to reevaluate my goals and then auto corrected my daily calorie goal to 1420 calories a day. I was originally at 1480 a day. I am just wondering if this is a good idea? I have read that it is not really safe to eat less than 1500 calories a day and I also don't see how I…
